Comprehensive care that’s all about you and your family.

You and your loved ones deserve more than one-size-fits-all healthcare. That’s why our expert team delivers high-quality, tailored care for your health at every stage of life. Give us a call or book a visit through your My Premise Health member portal to get, stay, and be well.

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Get the care you need, when you need it. 

What type of visit do you need?

Primary care

Virtual Service Available

From sick visits and preventive care to managing ongoing conditions, our primary care team is here to support your full health journey. We take the time to get to know you, so we can better prevent, treat and manage whatever comes your way.

Our lifestyle medicine approach looks beyond symptoms – focusing on sleep, nutrition, stress, movement and more – so you can build healthy habits that support lasting wellness.

  • Annual physicals
  • Treatment and management of conditions
  • Preventive screenings for early disease detection
  • Biometric screenings
  • Vaccinations
  • Allergy and flu shots
  • Acute illness and injury visits
  • Pediatric care (ages 2+)
  • And more

Primary care services are available in-person, by telephone, or virtually. Don’t wait to make prevention a priority:

Schedule an appointment 
Virtual Service Available
Virtual services available.

24/7 Virtual Primary Care

Virtual Service Available

You also have phone and video access from anywhere in the U.S. to a team of virtual primary care providers around the clock. These providers will have access to your health records on My Premise Health and can easily communicate with your regular care team. With providers licensed in every state available 24/7/365, you can still get seen when on the go and during nights, weekends and holidays.

In your My Premise Health account, select “Get care now” and we’ll connect you with the next available provider. You can also schedule a virtual primary care appointment by calling us at (888) 535-4980.

Virtual primary care cannot provide diagnostic treatment for Pipe Trades members on Medicare Advantage plans; only triage and guidance are available. This service is not available for Medicare/BCBS Advantage Plan members. 

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Virtual Service Available
Virtual services available.

Care management

Virtual Service Available

You don’t have to manage ongoing health challenges alone. Our no-cost care management service connects you with a registered nurse who’s your trusted partner for health questions, medication support and lifestyle guidance.

Together, you’ll build a personalized care plan to prevent, improve or even reverse certain conditions like asthma, high blood pressure, diabetes, obesity and more.

  • One-on-one coaching
  • Nutrition counseling
  • Self-care training
  • Regular check-ins
  • Medication guidance and ongoing monitoring

Take advantage of this included support:

Schedule an appointment 
Virtual Service Available
Virtual services available

Mental health

Virtual Service Available

Your mental health matters just as much as your physical health. Your licensed counselors will work closely with your care team, so you feel safe, heard and understood.

Whether you’re struggling with anxiety, depression, stress, grief, ADHD, substance use or life changes, we offer evidence-based therapy tailored to your needs. Sessions are available 
in person, by phone, or over video so it’s easy to make an appointment.

Schedule an appointment 
Virtual Service Available
Virtual services available

Provider-filled medications

Skip the extra trip to the pharmacy. You can get your medications at no additional cost directly from your provider during a visit. Schedule an appointment, discuss your health needs and leave with your medication in hand.

We carry close to 200 medications, including over-the-counter options. You can even get up to a 90-day supply for ongoing prescriptions. When you’re about to run out of your medication, schedule a follow-up visit with your provider.

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Women’s health

Virtual Service Available

In addition to primary care, we offer services tailored to women’s unique health needs.*

  • Breast cancer screenings
  • Pelvic exams
  • Cervical cancer screenings (Pap smears)
  • Pregnancy testing
  • Comprehensive family care
  • Contraception (birth control) counseling
  • STD testing and counseling
  • LGBTQ+ care
  • Hormone therapy
  • Education for self-awareness

*While “women’s health” is a common healthcare phrase, we’re here to serve members of all genders and sexual identities. Please talk with your provider about your needs, pronouns and preferences.

Schedule an appointment 
Virtual Service Available
Virtual services available.

Physical therapy

Webcam image icon to indicate virtual service availability.

You don’t have to live with pain or limited movement. Our physical therapists work closely with your primary care provider to understand your specific needs, treat the root cause of your discomfort and prevent future injuries.

Whether you’re recovering from an injury, managing a chronic condition or dealing with everyday aches and pains, we’re here to help you move with ease and confidence.

  • Therapeutic exercise and conditioning
  • Pre- and post-operation rehabilitation
  • Orthopedic rehabilitation
  • Health management and awareness education
Schedule an appointment 
Webcam image icon to indicate virtual service availability.
Virtual services available.

Lab services

We offer many lab services to support your needs. We can perform onsite testing or collect and send samples to an offsite lab. Our turnaround time for processing routine lab tests is typically 24 to 48 hours. You can receive your results electronically through your My Premise Health account or during an in-person or virtual follow-up appointment with your provider.

  • COVID-19
  • Glucose or lipid testing
  • Rapid strep testing
  • Flu testing
  • Pregnancy testing
  • Urine screenings
  • Rapid mono testing
Schedule an appointment 

Chiropractic care

Chiropractic care is a hands-on, natural approach that can relieve pain, improve posture and boost mobility. Our chiropractors work with you to strengthen the connection between your body and overall health.

We treat issues like back and neck pain, muscle strain, headaches, nerve pain, sciatica, carpal tunnel and more. With ongoing support, you may even prevent future injuries and reduce the need for medications or surgery.

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Vaccines

Vaccines are an essential part of public health. Your care team can determine which ones are right for you based on your age, health conditions, travel plans and other factors.

  • Influenza (Flu)
  • Hepatitis A
  • Meningitis B
  • Meningococcal
  • Measles, Mumps and Rubella (MMR)
  • Pneumococcal (Pneumonia, Meningitis, etc.)
  • Tdap/Td (Tetanus, Diphtheria and Pertussis / Whooping Cough)
  • Zoster (Shingles)
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Pediatrics

We know how important your child’s health is, so we’ll make sure they get the care they need as they grow. Our family medicine-certified providers will support you and your family with comprehensive care for their health and wellbeing.

  • Preventive well-child visits and developmental milestone checks
  • Urgent illness and injury visits
  • After-hours virtual visits
  • Chronic condition management
  • Nutrition assessments
Schedule now

Care Navigation

When you need specialty care outside our center, it may feel overwhelming. That’s why our care navigation team is here to help you find the correct, affordable care. 

If you’re referred to a specialist, we’ll guide you to the best options in your area, assist with appointment scheduling, transfer your medical records and follow up to ensure ongoing care is seamless. 

Schedule a visit with your provider to get started.

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Vision

Good eye health is crucial for your overall wellbeingThat’s why we offer a full range of vision care services with state-of-the-art equipment in one convenient location.

  • Comprehensive eye exams
  • Occupational eye exams
  • Color vision exams
  • Foreign body removal
  • Glaucoma care
  • Visual field testing
  • Diagnosing, managing and treatment of ocular disease
  • Lens fittings
Schedule an appointment 
Available at: White Bear Lake

Access your care easily with My Premise Health. 

Our secure member portal makes it easy to schedule appointments, get virtual care, message your care team and more. You can also download the app for easy, on-the-go access. 

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