Comprehensive care that’s all about you and your family.

From sick visits and preventive care to managing ongoing conditions, our primary care team is here to support your full health journey. We take the time to get to know you, so we can better prevent, treat and manage whatever comes your way.

Our lifestyle medicine approach looks beyond symptoms – focusing on sleep, nutrition, stress, movement and more – so you can build healthy habits that support lasting wellness.

• Annual physicals
• Treatment and management of conditions
• Preventive screenings for early disease detection
• Biometric screenings
• Vaccinations
• Allergy and flu shots
• Acute illness and injury visits
• Pediatric care (ages 2+)
• And more

Don’t wait to make prevention a priority:

You also have phone and video access from anywhere in the U.S. to a team of virtual primary care providers around the clock. These providers will have access to your health records on My Premise Health and can easily communicate with your regular care team. With providers licensed in every state available 24/7/365, you can still get seen when on the go and during nights, weekends and holidays. 

In your My Premise Health account, select “Get care now” and we’ll connect you with the next available provider.

Your mental health matters just as much as your physical health. Your licensed counselor will work closely with your care team, so you feel safe, heard and understood.

Whether you’re struggling with anxiety, depression, stress, grief, ADHD, substance use or life changes, we offer evidence-based therapy tailored to your needs. Sessions are available 
in person, by phone, or over video so it’s easy to make an appointment.

[You can connect to licensed counselors in all 50 states by video or phone for convenient, personalized mental health care through My Premise Health. They’ll also work closely with the rest of your care team when needed to support your overall wellbeing.]

You don’t have to manage ongoing health challenges alone. Our no-cost care management service connects you with a registered nurse who’s your trusted partner for health questions, medication support and lifestyle guidance.

Together, you’ll build a personalized care plan to prevent, improve or even reverse certain conditions like asthma, high blood pressure, diabetes, obesity and more.

• One-on-one coaching
• Disease-specific education
• Nutrition counseling
• Self-care training
• Medication guidance
• Regular check-ins

Take advantage of this included support:

Skip the extra trip to the pharmacy. You can get your medications at little to no cost directly from your provider during a visit. Schedule an appointment, discuss your health needs and leave with your medication in hand.

We carry close to [100] medications, including over-the-counter options. You can even get up to a 90-day supply for ongoing prescriptions. When you’re about to run out of your medication, schedule a follow-up visit with your provider.

Our pharmacy is a convenient way to fill your prescriptions. The pharmacists here are an extension of your care team, working with your provider as needed to support your overall health. We also offer a wide range of services that go beyond prescribing and filling medications, such as personal health counseling, medication-specific education, and coaching and guidance, plus easy prescription transfers and discounted over-the-counter medications. 

[We can also send most medications directly to your home with [free/low-cost] overnight delivery.]

In addition to primary care, we offer services tailored to women’s unique health needs.*

• Breast cancer screenings
• Pelvic exams
• Cervical cancer screenings (Pap smears)
• Pregnancy testing
• Comprehensive family care
• Contraception (birth control) counseling
• STD testing and counseling
• LGBTQ+ care
• Hormone therapy
• Education for self-awareness

*While “women’s health” is a common healthcare phrase, we’re here to serve members of all genders and sexual identities. Please talk with your provider about your needs, pronouns and preferences.

You don’t have to live with pain or limited movement. Our physical therapists work closely with your primary care provider to understand your specific needs, treat the root cause of your discomfort and prevent future injuries.

Whether you’re recovering from an injury, managing a chronic condition or dealing with everyday aches and pains, we’re here to help you move with ease and confidence.

• Therapeutic exercise and conditioning
• Pre- and post-operation rehabilitation
• Ergonomics evaluations
• Orthopedic rehabilitation
• Health management and awareness education

Wellness coaching gives you the tools and support to make lasting changes in weight, nutrition, exercise, sleep, stress, smoking and more. Our certified coaches help you set clear, achievable goals and build healthy habits that stick. 

Available in-person at Techwood, Park Avenue, and Second Century, and virtually at Ivy Station, Hudson Yards.

Acupuncture is a holistic treatment that involves inserting thin needles into specific areas of the body to promote natural healing and help relieve pain. Our licensed acupuncturists will tailor their approach based on your unique health needs, like: 

• Low back and neck pain
• Stress
• Anxiety
• Digestive health
• Sleep
• Migraines
• Seasonal allergies

Keeping you safe at work is a top priority. We offer a full range of occupational health services to treat work-related injuries and illnesses and get you back to feeling well. 

• [Injury care services
• Musculoskeletal evaluations
• Ergonomic assessments
• Pre/post-employment exams
• Drug and alcohol testing
• Early intervention
• Physical therapy and occupational therapy services
• Return-to-work plans]

[Get 24/7/365 access to an occupational health expert, wherever you are. If a work-related injury or illness happens, you can connect right away via My Premise Health or [(XXX) XXX-XXXX] for care, plus guidance on staying at work when appropriate and support for a safe return to work.] 

Chiropractic care is a hands-on, natural approach that can relieve pain, improve posture and boost mobility. Our chiropractors work with you to strengthen the connection between your body and overall health.

We treat issues like back and neck pain, muscle strain, headaches, nerve pain, sciatica, carpal tunnel and more. With ongoing support, you may even prevent future injuries and reduce the need for medications or surgery.

We offer travel medicine services to prepare you for your trip and keep you well while away. We’ll advise you on necessary vaccinations, address any health risks based on your history and ensure you have the medications you need for a smooth trip.

• Pre-travel risk assessment
• Prescriptions and vaccinations based on your destination
• Risk reduction planning and education for self-treatment
• Post-travel assessments and treatment

We offer many lab services to support your needs. We can perform onsite testing or collect and send samples to an offsite lab. Our turnaround time for processing routine lab tests is typically 24 to 48 hours. You can receive your results electronically through your My Premise Health account or during an in-person or virtual follow-up appointment with your provider.

• [COVID-19
• Glucose or lipid testing
• Rapid strep testing
• Flu testing
• Pregnancy testing
• Urine screenings
• Rapid mono testing]

Vaccines are an essential part of public health. Your care team can determine which ones are right for you based on your age, health conditions, travel plans and other factors.

• [Influenza (Flu)
• Hepatitis A
• Hepatitis B
• Human Papilloma Virus (HPV)
• Measles, Mumps and Rubella (MMR)
• Pneumococcal (Pneumonia, Meningitis, etc.)
• Tdap/Td (Tetanus, Diphtheria and Pertussis / Whooping Cough)
• Varicella (Chickenpox)
• Zoster (Shingles)]

Save time and money and have your prescriptions shipped to your home. We offer low-cost generic medications, 90-day fills and reduced co-pays. [You can also get discounted over-the-counter medications shipped with your prescription delivery.]  

When it’s time to refill, your pharmacy team will reach out to make sure you get your medications when you need them. If you have multiple prescriptions, they’ll even make sure to consolidate them into a single shipment.

Ready to feel your best? Our wellness programs focus on what matters most: nutrition, movement, stress, sleep, healthy relationships and more. We take a whole-person approach to helping you build habits that support your long-term health. 

Your provider will create a personalized plan and guide you through realistic lifestyle changes that fit your life. 

• [Chiropractic care
• Wellness coaching
• Nutrition therapy
• Mental health counseling
• Massage therapy
• And more]

Wellness coaching gives you the tools and support to make lasting changes in weight, nutrition, exercise, sleep, stress, smoking and more. Our certified coaches help you set clear, achievable goals and build healthy habits that stick. 

Nutrition is key to better health, and we’re here to make it work for your life. Using medical nutrition therapy, we can treat and prevent conditions like diabetes, high blood pressure, heart disease, digestive issues and weight concerns. Your care plan will be personalized to fit your lifestyle, taste preferences, goals and health history. 

We can provide advice and ongoing education through [one-on-one sessions, individual nutrition assessments, group nutrition classes, lunch and learns, health fairs, seminars, podcasts, self-guided nutrition tools and virtual appointments].

Daily movement can boost your mood, energy and long-term health. Whether you’re just starting out or building on your routine, our fitness team will guide you in setting goals, staying motivated and making long-lasting progress. 

At your fitness center, you have access to [group classes with qualified fitness professionals, personal training, customized fitness plans, wellness programs, monthly exercise challenges and more].