The services available to you at The Wellness Centers
We’re here to help you get, stay and be well.
The Wellness Centers offer a wide range of services to meet your unique needs. As your health ally, we focus on your overall wellness through preventive care, managing chronic conditions and more, rather than simply treating the symptoms that bring you in for a sick visit. Your providers will give you the convenient, quality care you need all in one place – in-person or virtually. They are also experts in coordinating care, which means they can refer you to specialists when needed and make sure nothing is overlooked.
Take advantage of all the services available at The Wellness Centers to support your long-term health and keep you feeling well.
Primary care
We offer a comprehensive range of primary care services that focus on your long-term health, including sick and preventive care and management of your conditions. Your primary care provider will get to know you so they are better equipped to prevent, treat and manage any health issues that may come up.
Our lifestyle medicine approach ensures we’re looking at the whole picture of what impacts your wellbeing, including sleep, nutrition, stress, movement and more. We can encourage healthy habits to help you achieve sustainable wellness and go beyond simply treating the symptoms you bring with you to a single appointment.
Some of your primary care services include:
- Annual physicals
- Treatment and management of conditions
- Preventive screenings for early disease detection
- Biometric screenings
- Vaccinations
- Allergy and flu shots
- Acute and urgent care
- Minor illness and injury visits
- And more
Occupational health
Keeping you safe at work is a top priority, which is why we offer a full suite of occupational health services. Your providers at The Wellness Centers are here to treat work-related injuries and illnesses to help you get back to feeling well.
Our occupational health services are available for all Lockheed Martin employees and include injury diagnosis and treatment, emergency care services, pre/post-employment exams, drug and alcohol testing, and return-to-work plans.
Contact your Wellness Center for more information.
Travel medicine
At The Wellness Centers, we offer travel medicine services to help you plan for your trip and to stay well while you’re away. Based on your destination, things like getting vaccinated, refilling your prescriptions and discussing health risks with your provider can make or break your travel experience.
Your travel medicine services include pre-travel risk assessment, prescriptions and vaccinations based on destination, risk reduction planning and education for self-treatment, as well as a specialist referral.
Wellness coaching
The Wellness Centers offer wellness coaching to focus on your overall wellbeing. Our certified wellness coaches will meet you where you are and help you make actionable goals to build new skills and make positive lifestyle changes. All coaching sessions are completely confidential and can take place virtually or in-person.
Our wellness coaches address a variety of lifestyle needs, including weight and stress management, nutrition coaching, physical activity routines, tobacco cessation, work/life balance and life satisfaction. They will help you reach your wellness goals through Individual wellness coaching and goal setting, group education and lifestyle management programs, and health and nutrition promotion through seminars, health fairs, meditations and podcasts. Wellness coaching is available for all Lockheed Martin employees.
Care management
You don’t have to navigate your health challenges alone. With our care management services, you can get the support you need. This no-cost benefit provides a registered nurse as your care manager to be a go-to resource for all health-related questions, prescription guidance and more. Your provider will come up with a personalized treatment plan to help you make positive lifestyle changes to prevent, improve, manage or even reverse certain health issues.
Our treatment plans are tailored to meet your unique needs and can address a range of conditions, such as asthma, high blood pressure, obesity, diabetes and pre-diabetes and more. We can provide one-on-one coaching, disease specific education, self-care training and condition management tactics, diet guidelines and physical activity goals, medication counseling and preventive and ongoing monitoring to manage your conditions and help you stay well.
Vaccines
Vaccines are an essential part of public health. You have convenient access to many vaccines at The Wellness Centers. Your provider can determine which ones are right for you based on your age, conditions, travel habits and other factors. You can then easily schedule an appointment or simply walk in to get your vaccines.
We offer a variety of routine vaccines to protect your health and community. Contact your Wellness Center to learn more about vaccines available to you.
Lab services
We offer clinical lab services that include onsite testing and specimen collections for offsite processing. We are also happy to draw labs with an order from your community provider! Our turnaround time for processing routine lab tests is typically 24 to 48 hours. You may receive results electronically through your My Premise Health patient portal or during an in-person or virtual follow-up appointment with your provider.
All labs ordered by a community provider will be resulted directly to the ordering provider.
We offer the following rapid lab tests onsite:
- Flucose
- Hemoglobin A1C
- Lipids
- strep
- Influenza (Flu)
- Mono
- COVID-19
- Urinalysis
- Urine pregnancy testing
Care Excellence
At [Wellness Center Name], we make sure you’re never alone in making complicated decisions about your health. If you’re struggling to get a diagnosis or battling a rare, complex condition, your Premise Health provider can help. Our partnership with Mayo Clinic offers you access to specialized care.
If medically appropriate, your provider will refer you to the Mayo Clinic for evaluation and/or specialized treatment. Your Mayo specialist and your provider at your wellness center will work closely to coordinate your ongoing care.
[If you decide to go to the Mayo Clinic, all travel and lodging are covered and conveniently arranged for you and one caregiver. All costs associated with the Mayo Clinic Care Excellence program are covered by your health plan unless you’re on a high deductible plan. Reach out to [Company Name] for more information.]
Talk to your provider to learn more about care excellence and to see if you’re eligible.
Pharmacy
[Pharmacy name] is conveniently located [within the [Wellness Center Name] OR near your home or workplace] to get your prescriptions to you faster and easier. Our pharmacists take the time to get to know you and work with your primary care provider to support your overall health. They’ll not only fill your prescriptions but will work with you to manage your medications and conditions.
Unlike your usual big-box pharmacy, we offer a wide range of services that go beyond simply prescribing and monitoring medications. We can provide [personal health counseling, coaching and guidance, chronic condition management and disease or medication-specific education], as well as easy prescription transfers and low-cost generics [for you and your family OR eligible dependents]. [We also offer prescription delivery and auto-refill prescription services. Ask your pharmacist about how to get signed up.]
Call your pharmacy at [(XXX) XXX–XXXX] to get started.
[Physical Therapy and/or Occupational Therapy]
You don’t have to live with pain and discomfort. Our [physical and/or occupational] therapists are dedicated to your wellbeing. They work with your primary care provider to understand your specific health needs and conditions. They’ll get to the root cause of your injury and work with you to prevent future complications, so you can get back to moving with ease.
We offer a full range of services [for you and your family OR eligible dependents], [in-person or virtually], that include [on-the-job injury prevention and treatment, therapeutic exercise and conditioning, return-to-work programs, pre- and post-operation rehabilitation, ergonomics evaluations onsite or virtually, orthopedic and neurological rehabilitation, health management and awareness education, pediatric orthopedic and job function testing].
[Schedule an appointment with a [physical and/or occupational] therapist to get started.
OR
Talk to your provider about getting a referral to meet with a [physical and/or occupational] therapist.]
Fitness
Increasing how much you move each day, even just a little, can have major health benefits. In fact, it can improve the way you feel and help reduce your risk of many chronic conditions. No matter your experience level, your fitness team is here to help you reach your health and fitness goals.
At your state-of-the-art fitness center, you have access to [wellness programs, customized fitness plans and group
classes with qualified fitness professionals. [You even have virtual offerings that include coaching, personal training and group classes available online and from the comfort of your own home.] [The fitness center is available for all [Company Name] [term for employee]s [and their eligible dependents]].
[Learn more at [Fitness webpage].
OR
Call your fitness center at [(XXX) XXX-XXXX] to get started.]
Dental
Start smiling more with convenient, quality dental care available at [Wellness Center Name]. There’s no need to add another office visit to your calendar. You can get the same dental services at your wellness center that you would receive at a dedicated dental office.
Because we believe routine dental care is an important part of your health, we offer a full range of dental services to meet [your OR you and your family’s OR eligible dependent’s] needs. These include [preventive checkups and cleanings, X-rays, teeth whitening, fillings, extractions, crowns and bridges, root canals, veneers, custom night guards, emergency oral surgery and more].
Vision
Good eye health is vital to your overall wellness, which is why we offer a full range of vision care [to you and your family OR eligible dependents]. Our [optometrists, licensed opticians and/or assistants] can meet all your eye-care needs with our state-of-the-art equipment all within [Wellness Center Name]. You can check another office visit off your list and get the care you need all under one roof.
Our vision services include [comprehensive eye exams, lens fittings, color vision exams, foreign body removal, glaucoma care, occupational eye exams, visual field testing and the diagnosing, managing and treatment of ocular disease.]
Travel medicine
At [Wellness Center Name], we offer travel medicine services to help you [and your family] plan for your trip and to stay well while you’re away. Based on your destination, things like getting vaccinated, refilling your prescriptions and discussing health risks with your provider can
make or break your travel experience.
Your travel medicine services include [pre-travel risk assessment, prescriptions and vaccinations based on destination, risk reduction planning and education for self-treatment, as well as post-travel assessments and treatment, or specialist referral.]
Women's health
Women have unique healthcare needs. Your provider will spend time getting to know you [, or the women in your life,] to best understand your health goals. They’ll come up with a personalized care plan to support your long-term health. Along with general primary care services, we offer the following specifically for women’s health: [breast cancer screenings, pregnancy testing, pelvic exams, contraception counseling, STD testing and counseling, cervical cancer screenings (Pap smears), counseling for interpersonal and domestic violence, LGBTQ+ care, comprehensive family care, hormone therapy and education for self-awareness.]
[Women’s health services are available for all [Company name] [term for employee]s [and their eligible dependents]].
Condition management
You don’t have to navigate your health alone. With our condition management services, you [and your family
OR eligible dependents] can get the support you need
to manage your conditions and take control of your health.
Your provider will come up with personalized treatment strategies to help you make positive lifestyle changes to prevent, improve, manage or even reverse certain
health issues.
Our treatment plans are tailored to meet your unique needs and can address a range of conditions, such as [asthma, high blood pressure, obesity, diabetes and pre-diabetes, low back pain and more]. We can provide [one-on-one coaching, disease specific education, self-care training and condition management tactics, diet guidelines and physical activity goals, medication counseling and preventive and ongoing monitoring] to manage your conditions and help you [and your family] stay well.
Vaccines
Vaccines are an essential part of public health. You have convenient access to many vaccines at [Wellness Center Name]. Your provider [or pharmacist] can determine which ones are right for you [and your family OR your eligible dependents] based on your age, conditions, travel habits
and other factors. You can then easily schedule an appointment or simply walk in to get your vaccines.
We offer a variety of routine vaccines to protect your health and community, including [Influenza, Hepatitis A, Hepatitis B, Human Papilloma Virus (HPV), MMR, Pneumococcal, Tdap/Td, Varicella and Zoster].
For information and updates on the COVID-19 vaccine, as well as other ways your wellness center can support you through the pandemic, please visit your
Lab services
To support you [and your family’s OR eligible dependent’s] needs, we offer clinical lab services that include onsite testing and specimen collections for offsite processing. Our turnaround time for processing routine lab tests is typically 24 to 48 hours. You can receive your results electronically through your My Premise Health patient portal or during an in-person or virtual follow-up appointment with your provider.
We can perform and process the following lab tests onsite: [glucose or lipid testing, hemoglobin A1C, rapid strep testing, influenza testing, urine pregnancy testing, urine dip screenings, rapid mono testing and H-pylori testing.] [We also offer COVID-19 testing through your virtual care benefits. The kit is sent to your door through our lab services partner, [LabCorp or Quest Diagnostics], and results come back within 72 hours*. Simply request a virtual visit to get started.]
*Turnaround time for results is subject to national
trends and case surges.
Occupational health
Keeping you safe at work is a top priority, which is why we offer a full suite of occupational health services. Your providers at [Wellness Center Name] are here to treat work-related injuries and illnesses to help you get back to feeling well.
Our occupational health services are available for all [Company Name] [term for employee]s and include [injury diagnosis and treatment, emergency care services, musculoskeletal evaluations, ergonomic assessments, pre/post-employment exams, drug and alcohol testing, physical therapy and occupational therapy services and return-to-work plans].
Contact your [provider OR safety manager]
at [(XXX) XXX-XXXX] for more information.
Wellness
[Wellness Center Name] takes a holistic approach to your health by focusing on your overall wellness, preventive care and chronic conditions. Our wellness programs promote nutrition and movement, as well as managing stress and healthy relationships. Your wellness providers will personalize your wellness plan and help you [and your family OR eligible dependents] make positive lifestyle changes.
Your wellness services include [acupuncture, biometric screenings, chiropractic, wellness coaching, medical nutrition therapy, massage therapy and condition management].
Wellness coaching
[Wellness Center Name] offers wellness coaching to focus on your overall wellbeing. Our certified wellness coaches will meet you where you are and help you make actionable goals to build new skills and make positive lifestyle changes. All coaching sessions are completely confidential and can take place [virtually or in-person].
Our wellness coaches address a variety of lifestyle needs, including [weight and stress management, nutrition coaching, physical activity routines, tobacco cessation, work/life balance and life satisfaction]. They will help you reach your wellness goals through [individual wellness coaching and goal setting, group education and lifestyle management programs, corporate challenges, and health and nutrition promotion through seminars, health fairs, meditations and podcasts]. Wellness coaching is available for all [Company name] [term for employee]s [and their eligible dependents].
Nutrition
Eating well can improve your overall wellbeing. It can also help treat existing conditions and decrease future risk. At [Wellness Center Name], your registered dietitians use medical nutrition therapy to help treat a range of conditions, such as diabetes, high blood pressure and heart disease, as well as many digestive disorders and weight-related issues. They will tailor your nutrition counseling to meet [your OR you and your family’s] unique needs and lifestyle with personalized action plans, based on your risk factors and family history.
Our registered dietitians can provide advice and ongoing
education, [in-person or virtually] through [one-on-one
tailored sessions and individual nutrition assessments,
group nutrition classes, lunch and learns, health fairs,
seminars, podcasts, self-guided nutrition tools and virtual dietitian guided appointments] to give you [and your family] a new appreciation for healthy food, and in turn, improve your overall health.
Mental Health
At [Wellness Center Name] we believe that your mental and emotional wellbeing are just as important as your physical health. With our mental health services, you [and your eligible dependents] can get the support you need. Your [clinical psychologist and/or licensed counselors] will actively work as part of your care team to support your overall health while making you feel safe and comfortable. You can conveniently reach them [in-person or virtually, through video or by phone.*]
With a blended approach of counseling techniques and evidence-based talk therapy, our mental health counseling services cover [anxiety, depression, stress management,
PTSD, ADHD, grief, adjustment challenges, substance abuse, work/life balance, family conflict and sleep issues]. You’re not alone. Get the support you need at [Wellness Center Name].
Provider Dispensing
Skip the extra trip to the pharmacy. You can get your medications [at no cost / at little to no cost] directly from your provider during a visit. Simply schedule an appointment, discuss your health needs and leave with your medication in hand.
[Wellness Center Name] carries close to [200] medications to cover your needs. This includes over-the-counter options. You can even get up to a 90-day supply for ongoing prescriptions to reduce the number of times you need a refill. When you’re about to run out, schedule a follow-up visit with your provider. They’ll monitor your progress and offer ongoing support. Visit members.premisehealth.com/provider-rx/ to learn more about provider dispensing.
Care Management
Care management offers guided support when you need it most. Whether you’re juggling multiple conditions or just need a little extra support getting your health in check, your care manager is here to help.
You have a dedicated care manager available through your wellness center. As a licensed nurse, they’ll work with your care team to provide [personalized plans, coaching, education and ongoing monitoring and follow-ups] throughout your care journey. Through hands-on guidance and regular check-ins, they can help with a range of health concerns and conditions, including [diabetes, cancer, Lupus, hypertension, mental health issues or any other health challenge or condition that may require a need for frequent touchpoints with your care team].
Schedule an appointment with your provider and ask about our care management program.
Care navigation
[Wellness Center Name] offers many services to cover your health needs. However, there may be times you need specialty care outside the center. Finding that care on your own can sometimes be confusing. That’s why we provide care navigation to support you in finding the affordable, high-quality care you need.
If your provider gives you a specialist referral, your care navigator will help you find the best care at the best price in your community. They’ll even assist with scheduling your appointments, transferring your medical records and following up after your specialist visit to help with any ongoing care needs.
[You also have direct access to Healthcare Bluebook, our care navigation tool, online or through the mobile app. It allows you to search for care and save money on common health services and procedures. Learn more about this benefit at healthcarebluebook.com/cc/clientname.]
Schedule a visit with your provider to get started. Should you need a specialist referral, your care navigator will reach out to assist.
Care Consult
If you receive an abnormal test result, are told by a provider in your community that you need major surgery or experience some other serious health issue, you may benefit from a second opinion. Your providers at [Wellness Center Name] can offer that through Premise Health’s partnership with Mayo Clinic. They’re able to virtually consult with specialists at Mayo to review your medical record and come up with a recommended treatment plan for your specific health concern. Your provider will then share the outcome of that conversation with you to help you navigate your care plan and any next steps.
Schedule a visit with your provider to get started. Should you need a second opinion from a specialist, your provider will facilitate that through care consult.